Holiday weekend

It will be tough no doubt about it but I have lots of yummy choices that are healthy :) Preparation is the key

Strting Over Stinks

Last yr when I was going to the gym I was running 2 miles & walking the last couple today I walked 1.5 then found myself thinking back to when this would have been a warm up. It's so hard to gain those things back yet seems so easy for us to lose them. Where's the magic wand when you need one, lol

Pizza

Kids had pizza for dinner. Having to smell fresh hot pizza that I can't eat is just not right. For breakfast spinach smoothie. Lunch half apple & peas. Snack edemame (mine & Aubrey's new favorite) Dinner tilapia & salad

My Focus Right Now

My Goal/Focus Right Now:
Walk 3 miles
Go to gym/workout no less than 3 times a week
(I will not accept anything less from myself)

My Goals

My longterm goal's:
To lose 59 to 69 Ibs
Improve my strength
Improve my stanima
Be able to run 5 miles
To look & feel healthy
to make time for myself 5 times a wk

Shedding the fat suit for myself, my husband/children & my overall health/quality of life

Welcome

Hello & welcome,
I have decided to start this blog for several reasons. First, I am ready to get real & reveal the good the bad and the ugly. Yes! I am FAT or as my doctor would put it morbidly obese. This has unfortunatley been my LIFE my whole life. My body image is horrible and has never been good, however my self image is good. I know I am an intelligent woman with a giving heart who has many good qualities.
I am also starting this blog to keep myself accountable. I hope that through this process I can start to shed the weight but most importantly the pain & gulit. I no longer will accept the excuses. Which trust me there are hundreds. I no longer want to be held prisoner by my own body. I want to reclaim my life, health & body image.